Perspective and Growth

New ways of seeing. New ways of being.

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About Perspective and Growth

Kate Custodio, LMFT158109, provides a compassionate, trauma-informed space where clients can reconnect with their sense of self-worth and create lives that feel truly aligned. She brings comprehensive training and focused experience in depression, anxiety, trauma recovery, and relationship challenges, using approaches such as IFS, EMDR, Compassionate Inquiry, and Person-Centered therapy. Kate’s goal is to create a safe, supportive, and collaborative environment where clients can explore their experiences, uncover patterns, and develop skills for meaningful change. She integrates mindfulness, presence, and grounding into her work, modeling the practices she values in daily life.

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“The attempt to escape from pain, is what creates more pain.”

— Dr. Gabor Maté